GeeHii Brain A nap during the day provides an opportunity for the hippocampus to clear out old information and send it to higher centers of the brain where it can be more permanently housed.D up. You need vitamin D to maintain the proper balance of other energy-bolstering vitamins in the body. The best D sources? Fish and D-fortified skim milk.Keep a notebook, PDA, pad, and a pen or pencil with you in case you think of a little idea. You can then write down the idea. It may not come to anything and may simply confuse you later. However, you may end up with a great article, story, or invention if you keep the ideas that come to mind. GeeHii Brain The Connection Between Food And Concentration GeeHii Brain Life is not all about studies. Go get a life! For a moment, you may think are you reading some health and fitness article? Don't worry, continue reading you will know what I mean. Being healthy, exercising will make you feel fit and when you are healthy you will be a...